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Build Connection, Reduce Stress and Anxiety, Improve Health and Wellbeing

We all have challenges we experience in life, but you don't have to face them alone. Get extra help, support and encouragement through our live facilitated sessions.

Heartland Clinics Healthier Texas Partner HCC Access Me Care Compris MATRC Sophros Recovery Pogrelis iExist Pathroot Titan Global

Get Started Today!

We provide a wide variety of educational, experiential, and therapeutic groups to help support you throughout life's challenges and experience healthy growth.

1

Subscribe

Get unlimited access to live sessions that are led by experienced facilitators for one low monthly price or save even more on an annual membership.

2

Engage

Join and connect with others who are experiencing similar challenges or have shared goals in life.

3

Feel. Better.™

When we feel better, we do better in all areas of life. Build resilience and improve your mental and physical health.

What does affordable, accessible support look like?

It's connecting with others who are going through similar challenges in life as you and knowing you're not alone. It's finding guidance from experienced professionals who only want to help. It's building relationships with people around the country and around the world who get you, who are rooting for your success, and so much more.

When we reduce stress and become more resilient, we improve in our relationships, at work, at school, and elsewhere. That's what we're designed for – helping people to feel better through unlimited access to a wide variety of educational, experiential and therapeutic sessions.

Affordable accessible support

Our low monthly fees provide continued access to ongoing support for health plans and other payers, employers, and also individual memberships. Contact us today to find out more! (algunos servicios disponibles en español)

It is time to think that ongoing support should be part of our overall wellbeing rather than only seeking help when we are having difficulty in life. Integrative practices have shown that when we pay attention to what is going on with us physically, mentally, emotionally and spiritually, we are able to more effectively lead happier and healthier lives. Too often people leave out the mental wellness aspect until something happens, whether it is moderately discomforting or catastrophic, and it simply doesn't have to be that way. This is why we are proponents of the concept of prevention and maintenance support for everyday living.

Want to see how we fit into your schedule?

Check out our expanded variety of facilitated sessions.

Our Facilitators & Sessions

We provide highly affordable connection and support that can be accessed virtually through any web-enabled device in our engagement portal. Our members can attend as many of our educational, experiential, and therapeutic sessions as you want that are applicable to you each month.

Health & Wellness

Join educational and experiential groups including Yoga, nutrition, exercise, meditation, support for chronic conditions, & more!

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Mental Health & Recovery

Get support for substance use, anxiety, depressive mood, compulsive behaviors, and other traditional behavioral health topics.

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Work & Personal Relationships

Support to help improve communication, relieve stress, & grow personally and professionally.

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Feel. Better.™

Get Started With Our Support Services Today

Our Mission

Our Mission

We offer unique solutions by thinking beyond the norm to incorporate resources for a variety of population health management needs, creating a vehicle for sustainable change and growth.

Accessibility & Engagement

All of our services are available virtually for convenient access anywhere, from any web-enabled device. Our services are available across the country and around the world.

Currently offering groups in English and Spanish. Other languages coming soon!
Accessibility & Engagement

What Our Members Say

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"I genuinely think this platform is a wonderful thing for everyone and anyone to be a part of because everyone can find something that will benefit them. People looking for a community to help get them through issues or just for someone to listen to them don't need to go any further."

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"I'm so happy I found [this group]. I could not have found it at a better time in my life. With trying to juggle my professional career, personal life, and everything in between, I was looking for a space to be heard and discover techniques to cope better with life."

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"At first I was honestly a bit nervous about joining a support group, but [the facilitator] was awesome and made it very comfortable. I've already started exploring other groups and love that I can choose ones that I need as often as I want to attend."

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Educational, experiential, and therapeutic support groups to lead a healthy and happy life.

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Languages English and Spanish