Find Your Circle.
Feel Supported.
Join live facilitated sessions for anxiety, stress, chronic conditions, wellness, and more—led by licensed professionals and peer specialists.
Starting at $49/month · HSA/FSA eligible
Be A Part Of A Community
Facilitated sessions that help you feel heard
Innovia changed my relationship with stress. The weekly sessions give me tools I actually use.
As a new dad, I found the connections I didn't know I needed.
Having others who truly understand makes all the difference.
The transition sessions gave me a safe space to rebuild who I am.
There's something powerful about being with people who just get it.
Finally found people who understand what burnout feels like. My circle keeps me accountable and grounded.
Explore Our Sessions
Discover supportive communities tailored to your journey. Whether you're looking for connection, growth, or healing, find your place here.
How Innovia Works
No referrals needed. No waiting lists. Join from any device, anywhere in the world.
Subscribe
Choose monthly ($49/mo) or annual ($449/yr) and get unlimited access to all live sessions and our resource library.
Explore
Browse sessions by topic—health & wellness, mental health & recovery, relationships & personal growth. Attend as many as you like.
Feel. Better.™
Learn new skills, connect with others facing similar challenges, and build the resilience to thrive in all areas of life.
The Power of Community Support
Innovia fills the gap between going it alone and traditional therapy—affordable, accessible, and ongoing.
| Feature | Innovia Life | Individual Therapy | Self-Help Apps |
|---|---|---|---|
| Live human connection | check_circle | check_circle | remove |
| Learn from others' experiences | check_circle | remove | remove |
| Professional facilitators | check_circle | check_circle | remove |
| Unlimited sessions | check_circle | remove | check_circle |
| Affordable flat rate | check_circle | remove | check_circle |
| No appointments needed | check_circle | remove | check_circle |
Innovia provides subclinical support and does not treat, diagnose, or prescribe for any medical or mental health condition.
Meet Your Facilitators
Licensed therapists, certified coaches, and peer specialists who create safe spaces for real connection. Our facilitators bring expertise in group dynamics and empathetic guidance.
Feel. Better.™
Ready to Find Your Circle?
Unlimited access to live sessions and resources. Starting at $49/month. HSA/FSA eligible.